Insomnia, stress, burnout, depression, mood swings and headaches are very common problems nowadays. Lifestyle, living and working conditions can be the triggering causes. Shirodhara is an Ayurvedic treatment that helps us to recover from these problems. The main part and highlight of this treatment is the flow of lukewarm medicated oil over the forehead. The treatment starts with a full body massage. Legs and arms are massaged. Shoulder, neck, back, lower back and hip joints are massaged from different angles. Then the dhara begins. The word meaning of dhara is "continuous flow". The guest lies down face up. The eyes are covered for protection and concentration. Now the lukewarm oil flows gently and continuously over the forehead. It is oscillated to reach and connect the entire area and the different points of the forehead. A comfortable temperature is maintained throughout the treatment. Regular Shirodhara treatment is helpful in leading a stress-free, relaxed life by naturally strengthening inner peace.

Shirodhara helps with the following complaints:

• Stress
• Insomnia
• Bournout
• Depression
• Thought block

The treatment is recognized by most health insurance companies (supplementary insurance). 

EMR Nr. 26054, ZSR Nr. B494360, ASCA ID: 106773, EGK Therapeuten Nr. 42736, GLN Nr. 7601002563383, Mitglied VSAMT