Triphala Tea
A Blend of Ancient Wellness
Description
Triphala tea is a traditional Ayurvedic herbal infusion made from three potent fruits: Haritaki, Bibhitaki and Amalaki. Known for its balanced properties, this herbal concoction reflects centuries of holistic wisdom.
Benefits
- Promotes overall well-being with its unique combination of ingredients.
- Supports Ayurvedic practices focused on balance and harmony.
- Renowned for its traditional use in rejuvenating and energizing routines.
- Helps to reduce sub-cutaneous fat
- Has got ant-oxidant properties
- Helps to improve vision
Preparation
1. Boil 1 cup of water.
2. Add 1 Triphala tea bag to the water.
3. Let it steep for 3-5 minutes.
4. Strain (if using powder) and enjoy it warm.
Usage
Triphala tea is typically consumed once or twice daily as part of a balanced lifestyle. It's often enjoyed before bedtime or in the morning for its grounding properties. Adjust the strength and frequency to suit your personal preferences.