In harmony with yourself - The healing power of singing bowls
Singing Bowl therapy is well-known for its properties of powerful healing, stress relief, and relaxation. This centuries-old technique is otherwise called Tibetan or Himalayan singing bowl therapy. Vibrations and sounds produced by singing bowls have healing properties that may help to alleviate stress, anxiety and even physical pain. They are believed to work by stimulating the body’s natural healing processes and restoring balance to its energy centers.
In addition to imparting relaxation and relieving stress, Himalayan bowl therapy helps to stimulate the Energy centers called ‘Chakras’. These 6 imaginary power centers of the body are situated in the spine. As per Yoga basics, the stimulation of Chakras brings enlightenment and mindfulness.
Positive effect of the singing bowl massage:
- Deep sense of peace, well-being and improvement of health.
- Stress relief
- Relief & healing of pain or depression