Ayurveda offers effective treatments for shoulder pain by focusing on the root causes, which are often associated with an imbalance of the doshas Vata and Kapha. Vata imbalances that affect movement and circulation can lead to stiffness and discomfort in the shoulder area, while Kapha imbalances can cause congestion and fluid retention. 

Our Ayurveda expert will analyse the cause of your shoulder pain and suggest a personalised treatment plan
Ayurvedic therapies for shoulder pain include Marma massage, Abhyanga, Kizhi and Nasya.

Links :

1. Abhyangam
2. Marma
3. Kizhi
4. Nasyam

Suitable exercises are suggested along with the treatments.

Ayurveda emphasises lifestyle changes such as correct posture, stress management and a balanced diet to support long-term relief from shoulder pain.